Leader Heraldhttp://www.leaderherald.com/page/category.detail/nav/5123/Wellness Wordsen-usTue, 30 Aug 2016 16:19:55 EDTTue, 30 Aug 2016 16:19:55 EDThttp://blogs.law.harvard.edu/tech/rssFruits and vegetables are good for your healthhttp://www.leaderherald.com/page/content.detail/id/605496.htmlHarvest time in Upstate NY is one of the best times of the year. From June strawberries to fall pumpkins, we enjoy an abundance of homegrown fruits and vegetable.Sat, 13 Aug 2016 00:00:00 EDTFirst aid for common summertime emergencieshttp://www.leaderherald.com/page/content.detail/id/604168.htmlSummer is a great time to be active and outdoors. However, there are some dangers associated with summer activities.Sat, 16 Jul 2016 00:00:00 EDTSimple steps to be protected from the sun's damaging rayshttp://www.leaderherald.com/page/content.detail/id/602752.htmlSummer is finally here and we're all eager to get out in the sun and fresh air. Spending time outdoors is part of a healthy, active life. However, fun in the sun can also pose a problem, especially as we age.Sat, 18 Jun 2016 00:00:00 EDTOsteoarthritis is a leading cause of disability in Americahttp://www.leaderherald.com/page/content.detail/id/601052.htmlAccording to the Arthritis Foundation, osteoarthritis (OA) is a leading cause of disability affecting more than 27 million adults in America.Sat, 14 May 2016 00:00:00 EDTSay yes to life: Become an organ, eye and tissue donorhttp://www.leaderherald.com/page/content.detail/id/599662.htmlOrgan, eye and tissue donation may not be the most popular topic, but it is one that saves thousands of lives every year. There is no age limit to becoming a donor. In fact, the oldest donor was 93.Sat, 16 Apr 2016 00:00:00 EDT