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Don’t give up on therapy just because of healthy feelings

February 8, 2009 I would like to thank everyone who told me how much they enjoyed my last article … I would especially like to thank all those kind souls who asked me to play poker with them. more »»

The 4-H has lasting affects on youths

February 1, 2009 Youths today have an unprecedented array of sports, clubs, activities, lessons and entertainment options to choose from in their free time. more »»

Get kids cooking to develop lifetime skills

January 25, 2009 The process of cooking involves both science skills and life skills with many overlapping characteristics. more »»

How to be a 30-minute millionaire

January 18, 2009 I would like to share with you an incredible experience I went through last week. I have been known to play the lotto or a scratch-off lottery ticket every now and then. more »»

Demographic profile is changing in rural areas

January 11, 2009 The demographic profile of rural and small town America has changed rapidly and significantly in recent decades. more »»

Remember, no matter what happens, this too shall pass

January 4, 2009 Today has been an especially good day. I was grumpy all day. more »»

Holidays: A time for family laughter, sharing, good will

December 28, 2008 With changes and uncertainty in the economy, many individuals will be facing difficult times. more »»

Reflect on life at the end of the year

December 21, 2008 I would like say goodbye to 2008 by thanking everyone who has been so supportive of me and the Wellness Center. I am truly grateful to each and every one of you. more »»

I listen to my brilliant wife, and learn, too

December 7, 2008 My wife is brilliant. Fortunately for me, she and I are different and she sees the world very differently from the way I do. more »»

Holiday gifts can last a lifetime for kids and teens

November 23, 2008 Kids and teens on the holiday gift list? Consider giving gifts that help young people develop their interests and talents, lead to lasting pleasure and help fill the basic needs for positive youth... more »»

We are blessed with incredible families

November 23, 2008 Over this last weekend I had the great fortune to spend time with some good friends. I was invited to the wedding of my friend Chris Ciaccio. more »»

When getting set for winter … take care

November 16, 2008 As the days and nights become cooler, thoughts turn to preparations for the winter season. There are several chores typically carried out during this time of year. more »»

Find and keep the perfect Christmas tree

November 9, 2008 It’s almost time for many people to start their search for this year’s perfect Christmas tree. more »»

Delving deeper into later-revealed signficance of events

November 9, 2008 I appreciate everyone out there who told me how much they enjoyed my last article. more »»

‘God is there and everything is OK’

September 14, 2008 What a life. I have been on vacation for the last few days and have really taken the time to find my peace. more »»

There was a Fulton County fair, long ago

September 1, 2008 The opening days of September 1889 witnessed many interesting happenings. more »»

Resistance is futile because both sides are resisting

August 31, 2008 Last week I learned a lesson about resistance. It has grown into a much more significant life lesson for me. more »»

Cornell programs part of Fonda Fair

August 24, 2008 You know you can count on Cornell Cooperative Extension for useful information all year long, but can you really learn something new in a short visit to the Fonda Fair? Cornell... more »»

State offers free testing

August 9, 2008 New York State Agriculture Commissioner Patrick Hooker has offered free genetic testing to any New York sheep owner in order to further advance the State’s ongoing efforts to eradicate the ovine... more »»

There are no mistakes in life, only opportunities

August 3, 2008 The last two weeks have been the hardest I have had in a long time. I have been reminded on several different occasions how important wellness really is and what wellness really is. more »»



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