Leader Heraldhttp://www.leaderherald.comTop Headlinesen-usSat, 20 Dec 2014 02:49:01 EDTSat, 20 Dec 2014 02:49:01 EDThttp://blogs.law.harvard.edu/tech/rssGive of yourself during this upcoming holiday seasonhttp://www.leaderherald.com/page/content.detail/id/575573.htmlTake a look around at all that you have. You might think that you have "nothing" or "not that much." Stop and take a second look, and you will recognize all of the blessings that you do have, and how fortunate you really ar.Sat, 13 Dec 2014 00:00:00 EDTFive easy steps to help reduce risk of diabeteshttp://www.leaderherald.com/page/content.detail/id/574451.htmlAccording to the Mayo Clinic, if you are overweight or have a family history of diabetes, then you are at risk for developing diabetes. Other risk factors are age, race, inactivity, high blood pressure, or abnormal cholesterol.Sat, 22 Nov 2014 00:00:00 EDTBreast Cancer awareness and a call to actionhttp://www.leaderherald.com/page/content.detail/id/572623.htmlEvery October, Nathan Littauer's Family of Health Services is proud to participate in National Breast Cancer Awareness Month. The goal is to increase awareness about the importance of breast screening.Sat, 18 Oct 2014 00:00:00 EDTTake steps to reduce chances of falling, injuryhttp://www.leaderherald.com/page/content.detail/id/570829.htmlAutumn is almost here. Time for students to get back to school, the weather is cool and crisp, and people begin spending more time indoors straightening up the house and getting ready for the holiday seaso.Sat, 13 Sep 2014 00:00:00 EDTSet goals to get fit, stay fit or live a healthier lifestylehttp://www.leaderherald.com/page/content.detail/id/569340.htmlKeep things in perspective. Many of us have goals to get fit, stay fit or live a healthier lifestyle, and we make plans to reach those goals.Sat, 16 Aug 2014 00:00:00 EDT