Leader Heraldhttp://www.leaderherald.comTop Headlinesen-usWed, 26 Nov 2014 13:42:32 EDTWed, 26 Nov 2014 13:42:32 EDThttp://blogs.law.harvard.edu/tech/rssFive easy steps to help reduce risk of diabeteshttp://www.leaderherald.com/page/content.detail/id/574451.htmlAccording to the Mayo Clinic, if you are overweight or have a family history of diabetes, then you are at risk for developing diabetes. Other risk factors are age, race, inactivity, high blood pressure, or abnormal cholesterol.Sat, 22 Nov 2014 00:00:00 EDTBreast Cancer awareness and a call to actionhttp://www.leaderherald.com/page/content.detail/id/572623.htmlEvery October, Nathan Littauer's Family of Health Services is proud to participate in National Breast Cancer Awareness Month. The goal is to increase awareness about the importance of breast screening.Sat, 18 Oct 2014 00:00:00 EDTTake steps to reduce chances of falling, injuryhttp://www.leaderherald.com/page/content.detail/id/570829.htmlAutumn is almost here. Time for students to get back to school, the weather is cool and crisp, and people begin spending more time indoors straightening up the house and getting ready for the holiday seaso.Sat, 13 Sep 2014 00:00:00 EDTSet goals to get fit, stay fit or live a healthier lifestylehttp://www.leaderherald.com/page/content.detail/id/569340.htmlKeep things in perspective. Many of us have goals to get fit, stay fit or live a healthier lifestyle, and we make plans to reach those goals.Sat, 16 Aug 2014 00:00:00 EDTTake time for yourself and enjoy your summerhttp://www.leaderherald.com/page/content.detail/id/566123.htmlIt's summertime and you are looking forward to all that is in store for you - going to lunch with friends that you haven't seen in a while, going to parties, taking a family vacation, and completing projects that you have been meaning to work on.Sat, 14 Jun 2014 00:00:00 EDT