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Improving balance can prevent falls, injury

April 12, 2014
Wendy Chirieleison, a community health educator for HealthLink Littauer , The Leader Herald

In a New York Times (Health) article on balance, Scott McCredie, a Seattle-based health and science writer said a person's ability to maintain good balance begins to decline at age 20. By the age of 65, one in three people fall each year, sometimes causing problems that lead to medical treatment and perhaps permanent damage.

 
 
 

 

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