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‘Attitude of gratitude’ can boost health, happiness

Submitted by Carol Tomlinson, RN BS, community health educator for HealthLink Littauer

December 15, 2012
The Leader Herald

This is the time of year that asks us to count our blessings and to help those less fortunate. However, it is also a season that frequently brings high stress with all of the accompanying physical ailments such as headaches, fatigue, colds or even heart attacks. Those with chronic illnesses may even find their condition deteriorating under the pressures of the holidays.

 
 
 

 

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