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Many ways for seniors to stay active in winter

December 17, 2011
Submitted by Ryan Wille, community health educator for HealthLink Littauer , For The Leader Herald

The cold temperatures and snowy conditions of winter force many people to hibernate in their homes. It is important for the human body to stay active throughout all of the four seasons. However, many people get little to no exercise during the winter months. There are many ways that people can stay healthy and active during this time. WebMD has provided several ideas, which include:



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