Arkell Center sets its December events

CANAJOHARIE — The following are the Arkell Center programs for all area seniors for December.

Each Monday through Friday: At 11:45 a.m. the Office for the Aging Meals of Montgomery Program serves hot meals, $3 donation for ages 60 and older. Call (518) 673-2000 for reservations.

Each Monday, Wednesday and Friday: From 10 to 10:30 a.m. is senior exercise program in the basement. Coffee after.

Each Tuesday:

∫ From 9 to 10 a.m. core strength and stability class in basement with Sharon Charles, instructor. Donation: $5.

∫ From 10 to 11 a.m. beginner Tai Chi; from 11:10 to 12:10 intermediate Tai Chi, both sponsored by MCOFA, with Earl O’Bryon, instructor. Donations accepted.

Each Wednesday:

∫ From 2 to 2:25 p.m. is chair yoga in the gallery.

∫ From 2:30 to 3:30 p.m. is gentle yoga with Patty Pietrowicz, instructor, in the basement. $5 donation.

Each Friday: From 9 to 10 a.m. vinyasa flow yoga in the gallery. $10 fee.

Events

No water color with Shanna Becker until January 2019.

Dec. 4:

∫ From 9:30 to 11:30 a.m. helpful holiday hints with Megan DiMento of the Alzheimer’s Association.

∫ From 11:15 a.m. to 12:15 p.m. blood pressure clinic by Home Health Care Partner’s Corp., co-sponsored by St. Mary’s and Nathan Littauer Hospital.

Dec. 11: At 6 p.m. Canajoharie-Palatine Bridge Chamber of Commerce meeting.

Dec. 12, 19: At 12:30 to 4 p.m. senior citizens pinochle card party. Donation $2 prizes and refreshments, Anyone looking to sub, call (518) 673-5635.

Dec. 13, 20, and 27: From 10:15 to 11 a.m. Diet Club in the gallery — (518) 673-2112.

Dec. 14:

∫ At 1 p.m.Canajoharie Senior Citizens Club meeting.

∫ At 1:30 p.m. Canajoharie school fourth and fifth grade student choir.

Dec. 18: Canajoharie High School company of song performance.

Dec. 19:

∫ From 11 to 11:45 a.m. How to dine with type two diabetes — informational and educational prizes given. Reserve now by calling (518) 673-4408.

∫ At 11:45 a.m. Meals of Montgomery special: Italian wedding soup, maple glaze chicken, seasoned potatoes, broccoli casserole, roll and German chocolate cake. RSVP by Dec. 7.

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