Healthlink announces “family yoga” classes
JOHNSTOWN — The HealthLink Littauer, the community health and wellness service of Nathan Littauer Hospital and Nursing Home, announces new classes of “family yoga” will be held from 10 to 11 a.m. July 10, 17, 19, 24, 26, and July 31, at their wellness center, 2 Colonial Court, according to a news release.
“Mind-body fitness is a family affair,” stated Maryssa Dufel, yoga instructor. “These classes are specifically designed with kids in mind. Empower your children with relaxation and mindfulness skills. Come enjoy a light-paced yoga class that is fun for all ages,” she added, the news release stated.
Those interested can attend one session or all six. There is a $10 fee per family payable upon arrival. The class size is limited — to attend, call HealthLink at (518) 736-1120, the news release stated.