Chair yoga class planned
GLOVERSVILLE — Chair yoga with Dori will be on Wednesday Dec. 6,13 and Jan. 3 and 10 at 10:45 to 11:30 a.m. This is a nice way to ease into the practice. The class costs $12 and four classes cost $40. It is also for individuals who prefer a gentle approach to flexibility and poses. This 45-minute session can help participants reduce stress as Dori eases them into simple yoga postures on comfortable chairs. To register visit pncreativeartscenter.org or call (518) 661-9932
Members receive a 20 percent discount. Don’t forget to enter the code at checkout.